FREE YOGA CLASSES MAY 13-16TH
RELAX, RENEW AND RESTORE WITH YOGA
- BEGINNER FRIENDLY -
Types of Yoga Classes:
* Basics for new beginners/new to yoga practice
* Basics for those who have some experience
* Restorative for deep relaxation, stress reduction, and recharging
* Yoga for Kids: fun and creative class for children
* Therapeutic Yoga: for those with injuries and/or physical limitations
* Gentle mat, chair or floor classes for Restoration
* Guided Meditation and Visualization basics
* Breathing for relaxation, stress reduction, and well being
Other Resources:
* One on One Consultations for Individuals
* Information about Local Yoga Resources
* Yoga Mats provided
TUESDAY MAY 13
*LOWER 9TH WARD VILLAGE www.lower9thwardvillage.org/
1001 Charbonnet Street, New Orleans, LA 70043 Office: (504) 948.0777
FREE CLASS SCHEDULE: 3-4 PM 4-5 PM 5-6 PM 6-7 PM 7-8 PM
WEDNESDAY MAY 14
*COMMUNITY CENTER OF ST. BERNARD http://www.ccstb.org
1107 LeBeau Street, Arabi, LA 70032 (504) 281.2512
FREE CLASS SCHEDULE: 1-2 PM 2-3 PM 3-4 PM 4-5 PM
5:30-6:30 PM 6-7 PM
THURSDAY MAY 15
*CATHOLIC CHARITIES
3425 Audubon Court, New Orleans, LA 70125 (504) 256.4832
(limited space, please rsvp at katie.mcdonnell@gmail.com)
FREE CLASS SCHEDULE: 10-11 AM 11 AM-12 - PM
FRIDAY MAY 16
*SWAN RIVER YOGA swanriveryoga.com (504) 810.1127
2130 Magazine St, New Orleans. (btwn. Jackson/Josephine Streets)
FREE CLASS SCHEDULE 6-8 PM YOGA
8-10 FILM SCREENING/KIRTAN
Call Katie at 718.644.7634 or email katie.mcdonnell@gmail.com for more info
Friday, May 9, 2008
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